I live with mast cell activation disorders. Imagine a severe histamine intolerance and countless food allergies. Also, add Candida. I can have most foods, no sugar, milk, cereals, or eggs, no fruits except green apples, blueberries and raspberries. No vegetables except Brassicas family, and carrots, celery, green beans, asparagus, garlic, ginger, and Ginger things editorials Stranger Things shirt butternut. I may have spaghetti squash but I don’t know for sure. I can eat almonds, coconut, pistachios and macadamia nuts.
Ginger things editorials Stranger Things tank top, ladies tee
I used to be a Ginger things editorials Stranger Things shirt vegetarian but now I have no choice about protein so I buy organic meat and chicken. I think I can tolerate some fresh wild fish. Fresh herbs. Ancient sea salt and pink pepper (natural antihistamines). Everything I eat must prepare fresh from the beginning and eat within twenty minutes. In addition to some things (including raw ginger, cold celery juice, a small amount of spirulina).
Almost everything must be prepared by boiling in boiling water. Everything must be rotated, not repeated. It’s tough but having a reaction is super painful so I do what I have to Ginger things editorials Stranger Things shirt do. Every morning I make fresh coconut milk to drink with chicory roots. I stocked some coconut milk and I took a dried coconut and boiled carrots or butternut carrots and mixed it all into a puree. I make parsley and cauliflower with garlic and ginger, and add thyme and rosemary cooked with garlic in olive oil, or pumpkin instead of parsley.
Ginger things editorials Stranger Things sweater, hoodies
Other foods I boiled and had with olive oil, herbs, and garlic. Blueberries, raspberries and green apples I boil and puree together as baby food and have it hot, sometimes adding kale or rainbow. Every night I make almond milk and I often have this with chicory tea or sometimes mint tea. If I have a Ginger things editorials Stranger Things shirt reaction, Elderflower tea, and olive leaf tea are useful because they contain quercetin. If I feel cold, I drink Elderberry tea and drink about 1/8 teaspoon of honey.